Fish dishes that even a beginner can cook

Braised capelin with onions

The capelin needs to be cleaned, the head and entrails removed. Then season with salt and pepper, to taste. Cut the onion into rings and place in the pan. Fry the onion until golden brown and put the capelin on top in one layer. Cover the pan with a lid and simmer for 15 minutes. Serve hot.

Braised capelin with onions

Herring baked in tomato juice

The fish must be cleaned of entrails, the bone removed, the head cut off, the spine and fins removed, leaving only the fillets.

Sprinkle salt and dill seeds on a baking dish. Next, you need to roll the fillet into rolls along and put on the form. Then, pour over the tomato juice made from tomato paste. Top with salt and dill. Then bake in the oven, under foil at 200 degrees and without foil for another 10 minutes. And then the dish must be allowed to cool and kept in the refrigerator for several hours. And you can serve it to the table.

Herring baked in tomato juice

Baked pollock with plums

Cut the plums, coarsely, into 4-6 parts, put them in a hot pan, add olive oil and apple cider vinegar. Put out until soft, add sugar, 1 tablespoon and dried mint.

Put the pollock fillet in a greased form, skin side down. Sprinkle with salt, pepper and coriander. Put the prepared plums on top and send the form to the oven for 20 minutes at 200 degrees. Sprinkle with fresh herbs before serving.

pollock with plums

Baked fish in Greek

We use fillets of any white fish. Cut the tomatoes into small cubes, finely chop the parsley and green onions. Pour all this into a plate, squeeze about 3 cloves of garlic there, grate cheese and knead 200 grams with sour cream. Cut the fish fillet and put on a baking sheet. Salt all the pieces, pepper and top with the prepared mixture. We put the baking sheet in the oven and bake at 200 degrees for 30-40 minutes.

baked fish in Greek

Grilled mackerel

Cut the onion and lemon into half rings, chop the parsley, put the chopped food in a plate and mash it slightly. Outside and inside, rub the mackerel with salt and pepper. Stuff the fish with herbs and lemons, spread the rest of the herbs on top. Separately pour vegetable oil into a bowl, squeeze out the garlic. Put the mackerel in the grill grate, having previously greased it with oil. Now we put the mackerel on the grill and turn it over every 2 minutes and grease it with oil, into which the garlic was squeezed, and so on for 20 minutes.

grilled mackerel

Rice casserole with fish and vegetables

Cut the fillet into pieces, mix with salt, pepper, spices, fill with lemon juice and leave to marinate. Meanwhile, cook the rice until half cooked. Rub the carrots on a coarse grater and fry. Separately cut the onion into strips and fry it. Then put on a mold, greased with butter, cooked rice until half cooked, pieces of fish fillet, fried onions, carrots, again rice. Next, we prepare the fill. Beat the sour cream and eggs in a bowl, add a little salt. Fill the mold with the fish, sprinkle with grated cheese on top. We put the form in the oven and cook at 180 degrees for 35 minutes.

rice casserole with fish and vegetables