Hello everyone!
A funky dessert without a gram of flour, sugar and honey is a real vitamin bomb for the body! It is somewhat similar in taste to marshmallow, only much cooler, more satisfying and richer.
And its composition can be easily changed at will (add suitable ingredients to your taste and discretion) - it is unrealistic to spoil it!
Check out the recipe:
So, we need:
• Dates - 300 g
• Prunes - 300 g
• Dried apricots - 300 g
• Raisins - 250 g
• Walnuts or any other nuts - 200 g
For powder:
Roasted walnuts or other nuts - about 70 g
You can also use coconut flakes or bread crumbs (at your discretion).
If desired, any ingredient you don't like can be easily removed and replaced with another one! For example, add dried apples, pears, figs, kiwi, etc.
You can also use any other nuts to your taste. You can also add some seeds to the composition - sunflower, pumpkin, sesame, etc. - this will make the dessert even more useful! And at the same time, its taste will not get any worse!
Try, experiment and enjoy a REALLY delicious and healthy dessert :)
Check out a couple more recipes that you will like:
We take banana, condensed milk, cookies and make delicious cakes in just 10 minutes
A long forgotten recipe. All you need is a couple of tablespoons of flour, two eggs and cabbage