Medicinal properties of baths: myths and reality

  • Dec 24, 2019
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In Russia, it has long been considered that descend in a bath - a little to look younger. In fact, After bathing, having washed well propotev man becomes freer in his movements, disappear even some ailments.

The curative properties of the bath is very large. But they are not always. Often Russian bath attributed qualities which are not inherent to it, and not only do not help the body, but on the contrary, harmful.

Illnesses recede, but not all

Hiking in the bath healers in many cases. Hot air, especially in the steam room can have a positive impact on the condition of patients with osteochondrosis, people with diseases of the joints, if it is good to warm up, you can stop the progression of a cold.

People with kidney disease is also sometimes useful to warm up. Sweating Kidney unloads, allowing them to relax, even for a healthy person is not hurt.

Seen well protoplennoy bath displays the body of toxins and excess fat that is useful in general, and is doubly necessary for those who want to lose weight.
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However, in certain diseases of visiting a very hot room, on the contrary, it is contraindicated. For example, you need to be very careful walking on a bathing hypertensive. Increased body temperature can cause a sharp increase of pressure, doctors say that it is in frequent baths strokes.

The same can be said for people suffering from cardiovascular diseases. A visit to the sauna - the load on the heart and blood vessels, then you need to be especially careful.

Contrary to some perceptions, is not very helpful room with a high fever and asthma sufferers. Under certain conditions, it can make breathing easier, but it is likely to attack and disease due to a dramatic expansion of the bronchi. Should not be frequenting the bath, and the people with oncological diseases. In the bath accelerates all metabolic processes, including unwanted.

Not all the fun - for a bath

It is believed that the alcohol in the bath, particularly beer, the body almost heals. It is a myth. Vessels after visiting the steam already expanded, and then there - alcohol. During a visit to the bath, as well as before it, from alcohol is best avoided. Drunk man adequately responds to the state of his body, he can not feel the apparent overheating beginning palpitations.

If we want to continue the evening a glass or two, it is appropriate to drink them after water treatment, home at the table, and with a good snack. In moderation it can help the body to relax completely.

Do not engage in the steam room and have sex. This greatly increases the workload on the heart, which is already beating faster at higher temperatures.

But the hot herbal tea - the most it. The body in the bath, and immediately after it is cleaned and absorb nutrients more active. And we should not think that a hot drink after a couple of sensation of heat will increase, quite the contrary. No wonder that the people of the Central Asian republics was in hot weather, sitting in the teahouse and drink hot drinks, it refreshes the body.

Children can be!

It is not known how went the opinion that children float in the bath is not desirable. Them it is as useful as an adult. From 3 years, according to the doctors, they can take with them to the bath, in the villages always do so.

Just do not overdo it. Bath in all cases does not like frills.

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