Tell you about everything that could prevent a strong and healthy sleep, and determine where the same do with all the excess out of the bedroom.
1. Accounts and documents
If possible, the desktop is better to endure beyond the bedroom. But even if this is not possible, keep the accounts and documents of mind - they interfere relax and be constantly reminded of the work and problems. Select your desktop with drawers or contemplate a cabinet or chest of drawers for documents.
2. Clutter on the bedside table
If you are prone to disorder, then give preference to the bedside table with closed drawers or shelves. To store every thing better define their own place, and in the access area to leave only what you use daily at bedtime or in the morning.
3. Clothes on the chair
There is hardly a man who would not have been a pile of clothes on a chair or a chair in the bedroom. In fact, the rule is simple: remove the clean clothes in the closet, gryadnuyu - in the trash. And to ensure that the plan to put on in the next couple of days, get a compact railing or mirror hanger.
4. books
Avid Readers are usually collected by the bed started stack of books or the fact that they are going to read in the near future. But the books collect dust, in addition, the more they become, the less we believe that they are able to complete the reading of at least something from the stack. Transfer all the excess into a bookcase and leave a couple of books that you're reading right now.
5. old pillows
A simple way to check the quality of cushion - fold it in half. If it does not bounce back and will not return to its original shape, it is worth it to throw out and buy a new one. Without that healthy sleep is simply impossible, no matter how perfect was no bedroom.
6. Drawers under the bed
Under the bed it is really possible to arrange for safekeeping, for example, seasonal items and sports equipment. But in most cases to leave things that will never be needed. They are simply a pity to throw. Keep only what you have used in the past year, and get rid of the rest, not to collect any excess dust.
7. The decor and souvenirs
Even if some object dear to you as a memory, store it is best not in the bedroom. All these little things, like excessive decoration only distract and hinder relax. Here the rule is the same - leave only what is constantly in use, for example, save the candles if you like to light them in the evenings.
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Author: Paul Shelyagin.
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