French fries without fat droplets, which can be safely prepared for children at least every day

  • Dec 24, 2019
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How to cook potatoes without a drop of oil and grease.
How to cook potatoes without a drop of oil and grease.

To date, fries insanely popular not only in fast food restaurants, but also at home. Children enjoy crisp, but mothers often deny their kids in this dish, ie. In. Cooking it should be in a lot of oil, but it is very, very bad. But resourceful hostess always find a way out. Today we'll show you how to cook potatoes without oil drops and fat.

Cut the peeled potatoes into sticks of 1 cm in thickness.
Cut the peeled potatoes into sticks of 1 cm in thickness.

Necessary ingredients:

• Potatoes - 5-7 pcs;
• Eggs - 2 pcs;
• Salt to taste;
• Spices to taste.

First, you must cut peeled potatoes into sticks of 1 cm in thickness.

Proteins mix, add salt, spices.
Proteins mix, add salt, spices.

Next, separate the whites from the yolks and whites lightly whisk. There add salt, black pepper, paprika and stir.

Potatoes mixed with proteins.
Potatoes mixed with proteins.

The container with a pour potato proteins.

Wedges spread on a baking sheet.
Wedges spread on a baking sheet.

Baking paper and lay the food to put it on the potatoes, as shown in Fig. Send it in a preheated oven to 200 degrees. After 5-7 minutes out of the potatoes need to remove the paper and leave it to bake until golden. Fries ready. Bon Appetit!

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French fries without oil is ready.
French fries without oil is ready.

Well, the "companion" of potatoes can be called herring. Continuing the theme How to clean a herring from the bones, and in two movements for 10 seconds.

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A source: https://novate.ru/blogs/050618/46524/