Sweating is a natural process for our body. It allows you to withdraw excess fluid, toxins, toxins, protects the body from overheating and heat stroke.
But some people (even in the bath) did not sweat. The advantage of this can not be named, so understand, what the reasons for such rejection and how to get rid of it.
Causes and Treatment
To normalize the process of sweating in the sauna, you need to know exactly what the cause of the violation. Proper treatment of rejection will help to establish the fluid exchange in the body.
Genetics
Inability to sweat in the bath is inherited. It called in this case the deviation gipogidroticheskoy ektoderamalnoy dysplasia. With this disease, you experience the following symptoms party:
- frequent dizziness;
- muscle cramps;
- muscle weakness;
- tachycardia;
- confusion;
- redness of the skin;
- frequent manifestation of cracks on the skin;
- constant feeling of increased temperature.
Establish an accurate diagnosis will help the doctor and some tests. He will assign you a treatment that normalizes sweating over time.
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Lack of fluid
If the body is not enough liquid, it is logical that it will not release it. Here every drop counts. Particularly dangerous is the dehydration in the heat, so that at elevated temperatures the drink as much as possible the liquid in order to avoid overheating.
Slow metabolism
Slow metabolism, may also cause insufficient amount of sweat (or total lack thereof). In normal metabolic rate skin, hair and nails are always healthy. Any deviation from the norm, such as brittle hair, or nails, skin and thin cracks etc. may signal violation in the body.
low weight
In fact, the weight in the case of sweating does not play a role. A person can not lose weight just by sweating. Reset kilograms occurs only at burning fat, so that the amount of the pot is in no way connected. However, in low weight are minimal or absent sweating possible. This is due to the presence of certain diseases.
Excessive amounts of salt in the diet
Excess salt in the daily menu leads to fluid retention. Eating too much salty foods or salt in its pure form, you are moving swiftly to reduce sweating. Lingering fluid in the body leads to increased swelling and puffiness. So you give up salt, and notice how everything will get better with time.
clogged pores
Sometimes fluid prevents clogging of pores by sebaceous plugs. Most often this occurs because of the neglect of the elementary rules of hygiene. To blockage from happening, you need every day to take a shower, use body scrubs, exfoliating sponge, means on the basis of cosmetic clay (or clay in its purest form), etc. Regular visits to the baths also helps to get rid of clogged pores, so do not neglect a visit to the steam room.