Sauna with wood has long been famous for its healing powers and tonic effect on the body. Below we will explain in more detail why the case when it is necessary to choose such a bath.
Prevention of colds and viral diseases. During the bath treatment the body temperature rises to 39-41 degrees, such conditions are beneficial to the body's ability to fight pathogens. The combination of different essential oils enhances the effect.
The beneficial effect on the respiratory system. The conditions in the steam room contributed to the increasing frequency and severity of respiratory movements about 3 times. Due to this there is a massive heating of the lungs that is a great help to the immune system.
Treatment of chronic disease patterns. Heat from the heat of wood in combination with stripping broom, has beneficial effects on the course and treatment of rheumatoid origin diseases.
Rapid recovery of muscle tissue after load. Higher temperatures in combination with high humidity contribute to the removal of lactic acid degradation products that accumulate after exercise. Thus it gives the muscles greater mobility, flexibility and elasticity.
Excretion of kidney stones. Bath climate promotes the removal of stones of small and medium sizes. So bathing procedures are indicated for people with urolithiasis.
Cosmetic effect. Warm climate favorable effect on the skin: smoothes wrinkles and eliminate toxins from the body.
Effect on the heart and cardiovascular system. When you are in the steam room work of the heart is increased by an average of 2-3 times (for comparison, the intensive work in the garden strength increases by 4-5 times). So bathing procedures are an indication for people who have had a disease associated with impaired strength and heart rate.
Wood-fired sauna is an excellent tool for the prevention and treatment of many diseases, both chronic and seasonal. However, it is worth remembering that in the bath procedures have contraindications and effects, which can cause deterioration of health.
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