Chicory - a popular beverage that resembles the taste of coffee. It can be purchased as a powder and as a liquid, here everyone has the right to choose the option that will like him more.
For preparing the beverage using a perennial plant, namely its root portion, and wherein contains a huge amount of inulin - a natural polysaccharide, is used to power diabetics. This substance is easily absorbed by the body and when receiving it in everyday foods, increases its resistance to various types of bacteria, viruses and diseases.
In addition to inulin, chicory contains a lot of vitamins, has a positive influence on human health. Beta-carotene, thiamine, ascorbic acid, choline, folic acid, vitamin E, pyridoxine - is not the whole list of nutrients included in the chicory. Regular consumption of this drink will slow down the aging process, Increase endurance, improve skin and hair, cleanse the liver of excess fat, but will also be a good prevention of cancer and blood clots.
After the use of chicory, you will feel a surge of energy and vitality
You notice a clear improvement of the immune system and become less sick colds. In addition, this drink can quickly relieve fatigue and restore its former peace of mind in stress - drinking a cup of chicory before bed will relax the nerves and provide a good, calm relaxation.Especially chicory is recommended to include in the diet of people suffering from cardiovascular diseasesAs well as those who often skips pressure - in each case a drink is able to provide the desired effect - low pressure will increase, and the high - lower.
Physicians are advised to replace the morning coffee chicoryAs this drink improves mood, give you energy and improve efficiency, especially during the prostration. Chicory to bring more benefits, choose a drink without flavorings - natural product is much better "mix" of flavorings and preservatives.