As soon as it's time to Tomato, caring hostess begin conservation process to ensure your family a delicious snack in the winter. Of course, on such a sour-sweet tomatoes no one will refuse, because they go perfectly with any dish and its bright color decorate the table. Fortunately, even canned tomato can benefit our body, It is just the same and will be discussed in this article.
I think everyone, so it is clear that fresh tomatoes from his garden is much more useful to store, The same applies to pickled tomatoes. But the stores are now a huge number of variants of blanks, so it is important from many to choose those that do not harm the body. Here are the main points that you should pay attention: the brine should be transparent, tomatoes - whole and part - crystal "clean."
Pickled tomatoes contain a lot of vitamins, The main ones are the A, B, C, D, E. Furthermore, in the process of eating tinned tomatoes in our body receives substances such as sodium, magnesium, potassium, selenium - all they are a beneficial effect on the nervous, cardiovascular and immune system, normalize the level of hemoglobin in the blood and improve mood.
Fiber contained in tomatoes, a beneficial effect on the flora and stomach, and the minimum number of calories will not allow overweight. Moreover, people who regularly regale a snack, get sick less seasonal diseases and are exposed to a variety of bacteria and viruses, as well as thrive round year.
But, nevertheless, marinated tomatoes is not recommended to use for people with diseases of the gastrointestinal tract, such as the food can cause discomfort in the mucosa.
However, be sure to include in the diet of pickled tomatoes - is not only tasty, but also useful. Just keep in mind that if your body is prone to allergic reactions, give preference to yellow tomatoes - they are less allergenic, so their use will not cause allergy symptoms.