Many have heel problems. Calluses, okay, but when they start to crack, it hurts and you have to do something about it. So my wife has been suffering for a long time with this ailment, every week she rubs her heels with a pumice stone.
She got tired of it, began to look for a way that would help her to make her heels soft, without corns and cracks, pleasant to the touch and not tearing tights!
And so she found an amazing recipe that helped her make her desire to come true. For 7 procedures, the heels became soft, the calluses dissolved, there are no cracks, now he lives and rejoices.
To make a composition for a compress, you do not need to buy a lot and expensively. The main component of this composition is the usual toothpaste. That toothpaste with which we brush our teeth in the morning and in the evening.
To prepare the composition for the compress you will need:
- hydrogen peroxide 1.5 teaspoon;
- glycerin 1.5 teaspoon;
- almond oil 1.5 teaspoon;
- white toothpaste, no color splashes, 3 teaspoons;
- stretch film for food products;
- socks.
Cooking:
1. We take a plastic plate and in it, according to the proportions written above, we put all the above components, with the exception of stretch film for food and socks.
Mix all this thoroughly with the same teaspoon. There should be no lumps left. The output is an even mass.
2. We take a stretch film for food, cut off 30-40 centimeters. If you cut 50, there will be nothing wrong with that.
3. We take pre-prepared socks.
4. Next, smear the heels with the resulting composition, 3-4 layers, with a difference of 2-3 minutes. You can smear the whole foot, it won't get any worse.
5. We take a stretch film and wrap its legs, put on socks.
6. This compress on the heels should be kept for at least 2, but not more than 3 hours.
7. After the time has elapsed, remove the socks, rinse your feet and wipe them dry with a soft towel.
8. Rub olive oil (glycerin, almond oil) into the heels, in a circular motion, for 2-3 minutes.
Everything. The procedure is over. I agree that it takes a long time, but any compress, wherever you put it on yourself, is not a minute matter, but a long time. But the main effect, and the effect is undeniable, is soft, rosy, smooth heels, like a baby's, which do not hurt or tear tights.
This procedure is best done in a day or two for 2-3 weeks.
But do not forget, before making this compress, consult your doctor!