The liver is considered one of the most important organs of the human body, as it is responsible for cleaning it. Not everyone knows that it has one distinctive feature - the liver is capable of self-cleaning and regeneration.
That is why liver problems may not bother a person throughout his life, however, as elsewhere, there are exceptions to this issue.
Modern life takes place at a frantic pace, where every day is like a whirlpool that pulls us into its "funnel" of events. A sedentary lifestyle that many people are forced to lead, unhealthy diet due to hard work schedule and constant stress lead to the fact that the natural process of cleansing the liver is violated. This failure can cause serious consequences., as a result of which a person may begin to manifest chronic diseases.
In recent years, there have been many studies proving that you can help the liver to cleanse itself with the help of your own drinks. In their composition, they are completely natural and have the most beneficial effect on this vital organ.
For example, one of these is sour currant drink, which can be called a real storehouse of vitamin C. To prepare it, we only need currants (1/3 cup) and water (125 ml).
The cooking process is incredibly simple.: Put fresh or frozen currants in a blender bowl, pour well with warm water and grind until smooth. The resulting smoothie should be drunk half an hour before a meal - so its effect will be as effective as possible.
Of course, in view of the fact that currants have a rather pronounced sourish taste, the prepared drink also turns out with sourness - this feature should be taken into account for people who do not want to use acidic products.
If you belong to the category of "sweet tooth", then the currant mixture can be sweetened a little, but with sugar in this matter, you need to be careful, since it reduces the effectiveness of the entire procedures.
Consult your doctor before use!