Unique and useful Jerusalem artichokes culture somehow not a special demand from farmers, and he's even more useful beets and potatoes, the most popular vegetables.
I also did not immediately it began to grow, while my neighbor is not poured me a method of treatment of the joints, which at that time began to be felt. To less run to the pharmacy, I also started to put on your site is a useful plant.
Jerusalem artichoke or artichoke as natural leech
Jerusalem artichoke is used for cooking side dishes, fillings for cakes, soups and chips. Good both raw and boiled, baked and fried. But more often used for medicinal purposes.
What are the health benefits
The healing power of this plant lies in its composition. This culture contains a lot of iron, potassium, calcium, magnesium, sodium, phosphorus, and silicon. The absence or lack of each one of them fails in the work of all body systems.
- Potassium prevents the development of neuralgia.
- Calcium strengthens teeth and bone tissue.
- Magnesium helps the heart and calms the nerves.
- Sodium improves the functioning of the digestive and urinary function.
- Iron improves the quality of blood.
- A silicon prevents the development of atherosclerosis.
- Fiber acts as an antioxidant, purifying the intestines of toxins, toxins and cholesterol.
Jerusalem artichoke inhibits the action of dangerous microflora in the body. Inulin is contained in the plant, on the properties similar to insulin, is used in the prevention and treatment of diabetes. Useful Jerusalem artichokes are used in:
- ipodagre anemia;
- hypertension and atherosclerosis;
- obesity and the presence of kidney stones.
Here is the entire natural pharmacy is available on my site. Planting in early spring, I dig the tubers in September, stems and leaves are crushed and land, and the tubers are stored in the cellar, as well as potatoes.
My tested recipes
Jerusalem artichoke I produce juice and broth. The juice preparing by grinding thoroughly washed root in a meat grinder, grater or juicer, straining through several layers of cheesecloth and pressed.
- Eating a few teaspoons in 15 minutes before a meal, I got rid of the pain in the joints and keep at the concentration of sugar in the blood.
- Besides I forgot about problems with the gastrointestinal tract. The digestion process in two weeks of constant use has bounced back.
The juice can be replaced with raw roots. One root is obtained 2 - 3 tablespoons of juice that you want to use only freshly squeezed. through getting rid of toxins juice or raw root vegetables help lose those extra kg.
for broth 4 is filled with water and boil root 20 - 25 minutes on low heat. After cooling, strain and store in refrigerator. This drug can be used pancreatitisUsing a glass a day for 2 - 3 times instead of tea.
1.5 kg of milled stems and leaves artichoke, boil 5 - 6 liters of water for half an hour, filtered and diluted with 7 parts of water for a bath in which the am 15 min. Daily acceptance of such baths eliminates two weeks from muscle and joint painAnd also serves as a good prevention osteochondrosis.
Jerusalem artichokesuseful for men potency, pregnant women for the prevention of constipation, it benefits almost everyone, but root can not be used for flatulence and individual intolerance, which can cause allergic reaction.
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