Alas! Stress lurks everywhere: at home, at work, in public places... and even a TV (only gape and do not have time to change the channel) will splash out any negative news. And we start to look in a box of chocolates, a vase with cookies in the search for "happiness hormone»!
And it seems, well, here, take it easy! But then some wise guy from the TV "box" yells: Overweight, Metabolism, Nutrition... and ALL!!! New stress has on this occasion.
Grandma's recipe offer sweets that CAN there are under stress. Cooking should be a quiet calm in the evening, when the family fed, sleep, rest was sent, or in the day to carve out 35-40 minutes of quiet time. When no one and nothing distracts. It is possible and it is necessary to praise himself, needlework, and even admire!!! :)
Pets useful sweets
Advance supply of food.
Ingredients:
- nuts (your choice of walnuts, almonds, peanuts, cashews ...) 1 cup;
- Dried fruits, candied fruits to choose from but at least 3 types:
prunes (preferably), apricot (apricots), raisins, peach,
apples, pears, pitted dates, figs, etc. 1 glass;
- honey (if not allergic) to taste and desire of 100-200 grams;
Getting cooking:
FROMuhofrukty and nuts is good, but quickly washed, dried on a towel. Flush it is necessary, as in the preparation of dried fruits subjected to chemical treatment.
Grind everything in a food processor or meat grinder, add the honey. Thoroughly knead. It turns thick as heavy dough, sticky mass. Forming candy as you like: round of 2.5-3 cm or oblong.
For obvalivaniya sweets ready for selection:
- cocoa + sugar powder;
- chopped nuts, which I enjoy;
- coconut, a variety of colors.
Rolled in cocoa, nuts or chips, put in a vase or a beautiful box. During cooking it is not forbidden to try, and enjoy the taste of praise yourself for your efforts!
And now a bit of humor... :)
Thank you and see you soon! :) Come visit - left to live! :)