Cilantro is a popular condiment that can beautify every dish with its presence. In our area, cilantro is considered an "amateur" seasoning, since its aroma and taste are not to everyone's liking. In addition to the fact thatinza has a specific spicy-citrus flavor, so this plant is also considered very useful for the human body. So, I suggest you read this article, where I will talk about how regular consumption of these greens will affect our health.
I think many wondered why people have different attitudes towards this seasoning - some love it, while others simply hate it. The point is this - in human DNA there are chromosomes that are responsible for the sense of smell. Thus, people, depending on the amount of these chromosomes in their bodies, will perceive the same dishes differently. By the way, how do you feel about cilantro?
According to research, cilantro can protect the human body from such a dangerous disease as salmonellosis. This is because the leaves of the grass contain special compounds that fight the reproduction of these bacteria. So, a salad dressed with cilantro will bring not only pleasure, but also benefit.
More this seasoning also has one beneficial effect on vision. Cilantro is rich in various antioxidants and minerals that can prevent various diseases affecting the eyes, and even delay the natural deterioration of vision in older people.
Regular consumption of cilantro will have a beneficial effect on bone health and prevent osteoporosis from developing.. This plant contains a huge amount of easily assimilable calcium, which will make bones strong and healthy.
Not everyone knows that cilantro and coriander are the same plant.. The difference between the two spices is that cilantro is green shoots and leaves, while coriander is fruit.
So, you can safely include these spices in your daily diet - food prepared with the addition of cilantro and coriander will be much healthier and tastier.